Your privacy is guaranteed. This spreadsheet for Excel contains a BMI calculator that uses both the CDC and the NHANES II definitions for BMI. Some of these can be life-threatening.

Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS, Metabolic syndrome: What you need to know, How yoga can help to manage metabolic syndrome, 14 ways to lose weight without diet or exercise. A BMI Chart or Body Mass Index Chart can be a useful tool for visualizing the ranges for underweight, healthy weight, overweight, and obesity based on a person's height. Calculate your BMI. This calculator is for people 2 through 19 years old. Microsoft® and Microsoft Excel® and Microsoft Word® are registered trademarks of Microsoft Corporation. Your BMI is based on your height and weight. This calculator computes the body mass index and rates it appropriately for men, women, children, juveniles and seniors. To use the table, find the appropriate height in the left-hand column labeled Height. You can help reduce your risk of cancer by making healthy choices like eating right, staying active and not smoking. It can also be a sign of a hormonal, digestive, or other problem. Although your BMI does not actually "measure" your percentage of body fat, it is a useful tool to estimate a healthy body weight based on your height. A BMI Chart or Body Mass Index Chart can be a useful tool for visualizing the ranges for underweight, healthy weight, overweight, and obesity based on a person's height. Tax ID Number: 13-1788491.

Also check out our Weight Loss Charts. Vertex42.com is not associated with Microsoft. There are two charts. Your health may be at risk if you do not lose weight. For children, the weight status category (underweight, healthy weight, overweight, and obese) is defined based on the BMI percentile (less than the 5th percentile, 5th to less than the 85th, 85th to less than the 95th, and equal to or greater than 95th, respectively). Our team of expert journalists brings you all angles of the cancer story – from breaking news and survivor stories to in-depth insights into cutting-edge research. For example, bodybuilders or other very muscular people can have a high BMI because of their muscle mass, even though they’re not necessarily overweight. The excess weight, in this case, may be due to increased muscle mass. weight(lb)/height2(in2) (U.S. Units).

Due to its ease of measurement and calculation, it is the most widely used diagnostic indicator to identify a person's optimal weight depending on his height. All rights reserved. At the top of the chart you can see your BMI, and at the bottom of the chart you can see which category you fit into – healthy weight, overweight, or obese: Some examples This table shows us that a woman who is 5 ft. 4 in. Doctors and nurses often use BMI to help find out if a person might have a weight problem. We’ve invested more than $4.9 billion in cancer research since 1946, all to find more – and better – treatments, uncover factors that may cause cancer, and improve cancer patients’ quality of life. You divide your weight by the square of your height. Draw a line from your height to your weight and pull the line through to the index. Enter your weight and height using standard or metric measures. Do you prefer other units for height and weight? Anyone who is concerned about their weight should speak to a doctor, who may also consider the individual’s body-fat distribution and the ratio of their waist size to their height. Find out more about what…, Strict diets can be challenging to follow, and people may not always have the time or ability to exercise. A BMI of over 30 indicates that you are heavily overweight. Technically, both the CDC and NHANES II definitions use the same BMI formula. In the BMI chart for women, the number gradually increases due to pregnancies and hormonal weight changes.However, menopause also affects the BMI readings. Learn more about these partnerships and how you too can join us in our mission to save lives, celebrate lives, and lead the fight for a world without cancer. Cancer.org is provided courtesy of the Leo and Gloria Rosen family.

The American Cancer Society is a qualified 501(c)(3) tax-exempt organization. Just as there are Weight-for-Age, Height-for-Age, and Head Circumference-for-Age growth charts, there are also BMI-for-Age charts. A person who is very fit, for example, an Olympic athlete, may have a high BMI. tall is considered overweight (BMI is 25 to 29) if she weighs between about 145 and 169 pounds. tall is considered overweight (BMI is 25 to 29) if he weighs between about 174 and 202 pounds, and is obese (BMI is 30 or more) if he is closer to 209 pounds or more.

This is because the normal amount of body fat changes with age in children and teens, and is different between boys and girls. Imagine a world free from cancer. All rights reserved. Keep in mind that a healthy BMI still may not be a good indicator of body fat. Use the BMI chart below to determine your BMI.

BMI Chart and Table Use the BMI chart to check your BMI against the World Health Organization's official classifications, as an indicator of whether you might be considered over or under weight. A more suitable cutoff point for women appeared to be 24.9 kg/m2. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. The chart below shows examples of body mass indexes. However, it is a simple tool that does not tell the whole story about people’s individual weight and health risks. We couldn’t do what we do without our volunteers and donors. Draw a line from your height to your weight and pull the line through to the index. Is it time to lose some weight? The BMI Chart gives the advantage of visually seeing what is the required weight (or height) that needs to be changed in order to jump from one bodyweight category to another. This puts them at a higher risk of a number of health conditions. A BMI Chart can be a useful tool for visualizing the ranges for underweight, healthy weight, overweight, and obesity based on a person's height. It is used to screen for weight categories that may lead to health problems. "No installation, no macros - just a simple spreadsheet" - by Jon Wittwer. BMI is calculated the same way for children as for adults, but the criteria for determining a "normal" weight is different. Become a volunteer, make a tax-deductible donation, or participate in a fundraising event to help us save lives. * Source: The Global BMI Mortality Collaboration, Lancet 2016; 388:776-86. This is a chart of BMI categories based on the World Health Organization data. By maintaining a healthy weight, you lower your risk of developing serious health problems. However, due to the wide variety of body types, the distribution of muscle and bone mass, etc., it is not appropriate to use this as the only or final indication for diagnosis. It is linked to obesity, cardiovascular disease, high blood pressure, and type…. The actual formula to determine BMI uses metric system measurements: weight in kilograms (kg) divided by height in meters, squared (m2). … Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. Research. yes no. A health professional will also be able to offer advice to suit every individual. BMI of children ( Kids ) and adults. Move across to a given weight (in pounds). The American Cancer Society medical and editorial content team. There are other formulas besides the BMI that are used for determining ideal weight. These calculators and charts can give an indication of whether a person’s weight may affect their risk of health problems. In addition researchers and clinicians divide obesity into three categories. Find out more and use our tools to get a better idea of how much…, Metabolic syndrome is a condition that includes various health issues. These figures are only a guide. See BMI for Children and Teens on the cdc.gov website for the official information.

But it’s not always the final word in deciding if a person is overweight or obese. BMI is a reliable indicator of body fatness for most people. BMI chart Use a BMI Chart or Body Mass Index Chart to find your healthy weight. The figure at which your height corresponds with your weight is your body mass index. Questionnaire. Adult BMI chart showing ranges “under healthy weight: BMI 18.5,” “healthy weight: BMI 18.5–24” and “overweight: BMI 25–29.9.” Body mass index chart: Weight from 250–400 pounds However, BMI is a useful starting point.

A person with a high BMI should be evaluated by a health care provider, who might use other factors such as skinfold thickness (a measure of body fat), waist size, evaluations of diet and family health problems, and other factors to find out if a person’s weight might pose a health risk. The simplicity of the BMI formula has made it extremely popular as an initial diagnosing tool for determining a person's healthy body weight. The SBMI – an index that has been developed four years ago especially for this calculator – serves for this purpose. BMI takes both height and weight into consideration. The simplicity of the BMI formula has made it extremely popular as an initial diagnosing tool for determining a person's healthy body weight. © 2005 - 2019 WebMD LLC. Use our BMI chart and find out the weight that is ideal for your lenght. Underweight: Your BMI is less than 18.5. BMI chart Use a BMI Chart or Body Mass Index Chart to find your healthy weight. The American Cancer Society couldn’t do what we do without the support of our partners. If a person’s weight is 200 pounds (lb) or under, they should use the first chart. The following table shows the standard weight status categories associated with BMI ranges for adults: A BMI of less than 18.5 indicates that you are underweight, so you may need to put on some weight. Last medically reviewed on November 9, 2018, What is a person’s ideal weight, and how do height, age, and other factors affect it? Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. A Brazilian study, published in 2017, looked at the correlation between BMI and body-fat percentage in 856 adult men and women. American Cancer Society medical information is copyrighted material. That being said, the body mass index is still to be used along with many other health measures such as lifestyle, fitness, and overall physical happiness.